This section will cover your wellbeing and the power of self-support and self-reflection.

Investing time in exploring how you look after your wellbeing and reflecting on what is important to you will help you feel better. Your wellbeing plays a key part in having an enjoyable and positive university experience.

This module will cover topics, including:

• Looking after your social health.

• Looking after your faith and spirituality.

• Looking after your finances.

• Academic support.

• Looking after your health.

• Disability support.

• Looking after your physical health.

• Alcohol & substances.

• Looking after your mental health.

• What you might feel in your first week(s).

• My Wellbeing.